{"id":5266,"date":"2016-03-05T13:18:30","date_gmt":"2016-03-05T13:18:30","guid":{"rendered":"http:\/\/oleabux.com\/?p=5266"},"modified":"2017-12-18T10:12:40","modified_gmt":"2017-12-18T10:12:40","slug":"salat-s-krasnoi-kinoa","status":"publish","type":"post","link":"https:\/\/olyabux.com\/en\/salat-s-krasnoi-kinoa\/","title":{"rendered":"\u0421\u0430\u043b\u0430\u0442 \u0441 \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0438\u043d\u043e\u0430"},"content":{"rendered":"<p><a href=\"http:\/\/oleabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870.jpg\" data-rel=\"penci-gallery-image-content\"  rel=\"attachment wp-att-5267\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5267 aligncenter\" src=\"http:\/\/oleabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-820x1024.jpg\" alt=\"IMG_8870\" width=\"713\" height=\"890\" srcset=\"https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-820x1024.jpg 820w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-1170x1462.jpg 1170w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-1920x2398.jpg 1920w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-585x731.jpg 585w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-240x300.jpg 240w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-768x959.jpg 768w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-470x587.jpg 470w, https:\/\/olyabux.com\/wp-content\/uploads\/2016\/03\/IMG_8870-325x406.jpg 325w\" sizes=\"auto, (max-width: 713px) 100vw, 713px\" \/><\/a><\/p>\n<p>\u0412\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u043b\u044b\u0448\u0430\u043b\u0438, \u0447\u0442\u043e \u0435\u0434\u0430 \u0441\u0435\u0439\u0447\u0430\u0441 \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0442\u0430, \u043a\u0430\u043a \u0440\u0430\u043d\u044c\u0448\u0435, \u0447\u0442\u043e \u043d\u0430\u0448\u0438 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\u043f\u043e\u0445\u043e\u0436\u0438 \u043d\u0430 \u043a\u043e\u043c\u0431\u0438\u043a\u043e\u0440\u043c \u0438\u043b\u0438 \u043d\u0430 \u0435\u0434\u0443 \u0434\u043b\u044f \u0441\u043e\u0431\u0430\u043a. \u0418 \u0445\u043e\u0442\u044f \u0431\u0435\u0437 \u043d\u0438\u0445 \u0438\u043d\u043e\u0433\u0434\u0430 \u043d\u0438 \u043a\u0430\u043a, \u0442\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u0447\u0430\u0441\u0442\u044c \u043f\u0438\u0440\u0430\u043c\u0438\u0434\u044b \u043f\u0438\u0442\u0430\u043d\u0438\u044f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u041a\u0438\u043d\u043e\u0430 &#8212; \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0437\u043b\u0430\u043a\u043e\u0432. \u042f \u043d\u0435 \u0431\u0443\u0434\u0443 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\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043d\u0435 \u0435\u0441\u0442\u044c \u0440\u0430\u0434\u0438 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0435\u0441\u0442\u044c, \u0430 \u0434\u0443\u043c\u0430\u0442\u044c \u0447\u0442\u043e \u0435\u0441\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u044c\u0437\u044b \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<!--more--><\/p>\n<p style=\"text-align: center;\">1 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0436\u0435\u043b\u0442\u044b\u0439 \u043f\u0435\u0440\u0435\u0446<\/p>\n<p style=\"text-align: center;\">1 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446<\/p>\n<p style=\"text-align: center;\">1 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\u043c\u0430\u0441\u043b\u043e\u043c.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u043b\u044b\u0448\u0430\u043b\u0438, \u0447\u0442\u043e \u0435\u0434\u0430 \u0441\u0435\u0439\u0447\u0430\u0441 \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0442\u0430, \u043a\u0430\u043a \u0440\u0430\u043d\u044c\u0448\u0435, \u0447\u0442\u043e \u043d\u0430\u0448\u0438 \u0431\u0430\u0431\u0443\u0448\u043a\u0438 \u0435\u043b\u0438 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0430 \u043c\u044b \u043b\u0438\u0448\u044c \u043f\u043e\u0434\u043e\u0431\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432&hellip;<\/p>","protected":false},"author":1,"featured_media":5267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,145,152],"tags":[95,96,110,111,121],"class_list":["post-5266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-83","category-145","category-152","tag-95","tag-96","tag-110","tag-111","tag-detox"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0421\u0430\u043b\u0430\u0442 \u0441 \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0438\u043d\u043e\u0430 - OlyaBux Kitchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olyabux.com\/en\/salat-s-krasnoi-kinoa\/\" \/>\n<meta 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